Description
Pilates World Custom Australian Sitting Box
Boxes are used with your reformer. Sitting Boxes offer a more comfortable option for seated exercises, and open up a whole new world of Reformer workouts. Prone exercises, abdominal strength exercises, side stretching and more. Pilates World offers this exceptional quality sitting box with high quality and durable faux leather, comfortable foam padding and sturdy construction.
Made in Australia.
Please select the size you need by the pull-down selection tab. Small, Medium and Large sizes available.
Warranty: 240 days on Vinyl, TWICE THE WARRANTY OF OTHER BRANDS
Product Dimensions:
Large: 71cm (L) x 45cm (W) x 24cm (H)
Medium: 71cm (L) x 40cm (W) x 24cm (H)
Small : 60cm (L) x 40cm(W) x 24cm (H)
Exercises
Exercises using the Sitting Box
Back Rowing Series:
- Chest expansion
- External rotation
- Rowing
- Open the window
- Triceps
- Biceps
Front Rowing Series:
- Reverse biceps
- Offering 1 (arms extending)
- Offering 2 (arms opening)
- Reaching forward
- Teardrops
- Hug a tree
- Salute
- Overhead triceps
Side Arm Series:
- External rotation
- Internal rotation
- Abduction 1 (bent elbow)
- Horizontal abduction 1 (bent elbow)
- Draw a sword
Prone Arms Long Box Series:
- Overhead scapula setting
- Swan preparation
- Overhead press 1 (shoulders)
- Overhead press 2 (triceps)
- Plough
- Airplane
- Prone triceps
Short Box Series:
- Sides over the box
- Mermaid
Shipping
Attention customers outside Brisbane and Gold Coast Metro Areas
Due to locations outide of Capital Cities and Major Metro areas being difficult to reach by freight companies, your online quote will be reviewed and manually calculated, and you will be contacted by one of our friendly team members. Learn more.
View our Shipping Policy.